I've been living with panic disorder 10 months, but as of today, I no longer suffer from it.

This panic is not determined by taste, touch, smell or sight. It is not relative to situation, location or isolation. It is not dictated by any extraneous factor.

My panic was of my own making.

I am no longer going to empower these panic attacks. They have no more concern. I am looking forward to the next one, whereupon I will destroy it at its very roots.

I am going to London on Saturday, free from any kind of drugs or intoxicants which would prevent me from feeling anything.

No longer empty + frantic, like a cat tied to a stick.